Moon goddess contains a delicious mix of blueberry, elderberry, acai and ginger.

Blueberries are a very popular berry. It is low in calories but high in fiber, vitamin C and vitamin K. They have the highest antioxidant capacity of all the popular fruits and vegetables. Flavonoids appear to be the berries’ antioxidant with the greatest impact.

Several studies suggest that blueberries and blueberry juice reduce DNA damage, which is a leading driver of aging and cancer.

The antioxidants in blueberries have been shown to reduce a predominant risk factor for heart disease by preventing oxidative damage to “bad” LDL cholesterol.

Regular blueberry intake is tied to lower blood pressure in numerous studies.

The antioxidants in blueberries seem to benefit your brain by aiding brain function and delaying mental decline.

Elderberry is one of the most commonly used medicinal plants in the world.

It may support heart health, improve antioxidant status and have a variety of anti-cancer, anti-diabetes and anti-inflammatory effects. Moreover, elderberry is a flavorful addition to a healthy diet and good source of vitamin C, fiber and antioxidants.

Traditionally, Native Americans used it to treat infections, while the ancient Egyptians used it to improve their complexions and heal burns. It’s still gathered and used in folk medicine across many parts of Europe.

Today, elderberry is most often taken as a supplement to treat cold and flu symptoms.

Elderberries are a low-calorie food packed with vitamin C, dietary fiber and antioxidants in the form phenolic acids, flavonols and anthocyanins. The flowers are particularly rich in flavonoids.

Acai berries are known as the Brazilian superfruit. They are native to the Amazon region. They are nutrient dense and contain some trace minerals,

including chromium, zinc, iron, copper, manganese, magnesium, potassium and phosphorus. Acai berries contain healthy fats and low amounts of sugar.

It is only available fresh, in its native environment. In the U.S. and abroad it is only available as a frozen puree product.

Ginger is among the healthiest (and most delicious) spices on the planet. It is a close relative of turmeric. It is a popular spice, high in gingerol,

a substance with powerful anti-inflammatory and antioxidant properties.

It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

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